lunges翻譯，lunges的意思，lunges同義詞，lunges的反義詞，lunges短語詞匯

詞語：lunges

lunges的解釋

lunges[lʌndʒ]n. 刺；躍進；刺進；套馬索vt. 刺；戳；使前衝vi. 刺；突進

lunges的意思

Lunges 弓箭步;Walking lunges 前進正壓腿;

lunges的參考例句

1.So he hits the other child, knocks him down and lunges for the ball. 因此他打了另一個小孩，把他推倒在地上，並衝上前搶球。

2.You are perfectly OK doing exercises such as squats and lunges without weights. 進行諸如不負重的蹲下跳起的鍛煉是極好的。

3.Lunges are also an excellent exercise for maintaining quadriceps and hamstring strength. 弓步也是維持股四頭肌和腿筋力量的一種好練習。